Calistoga CranioSacral Therapy

Simply Wonderful Yoga & Massage offers specialized services to enhance health and wellness. Private Yoga instruction with expert guidance for all levels enhances physical fitness and promotes peace of mind. Celebration Yoga! transforms any personal or professional gathering through the shared practice of Yoga; a favorite for weddings, reunions and corporate retreats. Choose from the full menu of massage and bodywork options, including the trendsetting Health and Harmony Package, which combines restorative Yoga with therapeutic massage.

Just north of Calistoga

Harbin Hot Springs - One of the oldest and most beautiful hot springs in California, Harbin Hot Springs is now operated as a non-profit retreat and workshop center. We are located north of San Francisco, above the Napa Valley wine region. Guests travel here from around the world to soak in the natural spring pools, receive massages or our famous Watsu®, sun on the clothing-optional decks, practice yoga, attend workshops, hike the hills, or to simply relax in the embrace of nature.

About CranioSacral Therapy

CranioSacral Therapy was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics. CranioSacral Therapy is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system. By complementing the body's natural healing processes, CranioSacral Therapy is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction.
For more information please visit: CranioSacral Therapy